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” Dirty Dozen: EWG Reveals List Of Pesticide-Heavy Fruits And Veggies “

An Apple A Day…….. Excerpt from the HUFFPOST : ….. And while the list is comprehensive, the ranking doesn’t capture all information: For example, though apples were ranked as the most contaminated...

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” Just A Pretty Picture ” Vanilla Ice Cream & Fresh Berries

. . It does not always have to be ‘Food Porn ” to get me visually excited about  a dish. Last night I had a simple dessert of vanilla ice cream I made a few day’s ago, together with some fresh berries...

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Fruit – What’s Not To Love ? ! ………..

> > Ever  since I have started my “Hans’ Lighter, Healthier Comfort Food” meal plan, many people have asked me: “How can you survive on so much fruit without getting bored?” My meal plan calls...

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Vanilla Pudding Chock-Full With Berries

> > Ever  since I have started to eat healthier, my sweet tooth has suffered. I had no problem giving up alcohol and I had no problem to stop smoking, but giving up on cake and patisserie remains...

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Chocolate Panna Cotta With Rum-Macerated Rambutan & Vanilla Panna Cotta With...

> > This  dessert is so fool-proof that it should feature prominently on the menu of folks who proclaim they can not cook and/or have no time to cook. Not only is extremely easy to prepare as far...

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Breakfast Of Champions # 51 – Blueberry Buttermilk Pancake With Fresh...

> > Getting  out of bed in the morning sucks ! 😦 Getting out of bet in the morning to this sweet beauty sucks less > Bon Appetit !   Have A Wonderful Day > > More  “Breakfast Of...

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One For The Kids – Banana/Nutella Tortilla Roll With Fresh Raspberries And...

> > Yesterday  afternoon my friend Ralf came by with his four-year old son Justin. Ralf and I had some Chili Noodles which were fantastic, but would have been way too spicy for a four-year old,...

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Berries And Cream Pound Cake

> > Berries And Cream Pound Cake > > So  I woke up early today and the first thing that came to my mind was food – sweet food with lots of fruit, to be precise. I went to the store to see...

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Fourth Of July – Celebrating The First Brexit Of 1776 (English Trifle)

Fourth Of July – Celebrating The First Brexit Of 1776 (English Trifle) > Tomorrow is the 4th of July, “Independence Day”, Americas most celebrated public holiday. And what better way than to rub it...

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The Complete Idiot’s Guide To The Very Best Blueberry Cake

> The Very Best Blueberry Cake > > As my regular readers know, I love sweets, desserts and cakes, but I do not like to prepare them, so when I do prepare a sweet dish, it must be quick ,...

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Seafood Salad….(Worthy Of The Holidays)

> Romaine Lettuce With Shrimp, Mussels, Crab Claws, And Fruits, Dressed In Avocado Salsa > > Before I went to get some last-minute shopping done this morning, I contemplated my probable...

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Beef Ribs Braised With Blueberries And Merlot, Served With Mafaldine &...

> Beef Ribs Braised With Blueberries And Merlot, Served With Mafaldine & Pangrattato > > Blueberries in a beef-braise? If I didn’t know better, I would probably have rejected that idea...

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“Cobb” Yogurt

: “Cobb” Yogurt : Fresh fruit yogurt is a dish I love to eat for breakfast, lunch, dinner, snack and …….just about any time of the day. Which brings up the question  – why would anybody buy the crappy...

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